What you should know about antibacterial toothpaste and mouthwash

Some mouthwash and toothpastes contain antibacterial products which may break the natural cycle of nitric oxide production in the body and lead to deficiencies. Your tongue is especially sensitive to antibacterials, and mouthwash containing triclosan can kill the good bacteria on the tongue. This triggers inflammation throughout the body – increasing risk of heart disease and other serious health problems.

Key takeaways

– Eat a diet rich in vitamin and nutrients, including leafy green vegetables

– Don’t brush your tongue with toothpaste containing triclosan

– Avoid antibacterial mouthwash

You can keep your teeth clean and healthy by brushing twice daily and having regular checkups with your dentist.

“it appears that there are a number of immune defense mechanisms in saliva, one of which involves nitric oxide.”

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The Emerging Threat of Unchecked Opioid Use

A dentist will commonly prescribe opioids after specific treatments such as removing a set of wisdom teeth or after performing a lengthy root canal. However, the dangers that this drug could be abused are quite severe. What have some findings highlighted?

– The majority of opioid addicts began by taking a single prescription.

– One in four children who were prescribed an opioid were taking the drug a year later.

– NSAIDs could represent safer alternatives when compared to opioids.

Even very short-term prescriptions have been associated with later drug misuse among teens who have not used illegal drugs before.”

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Why you should never ignore bleeding gums

You may think that bleeding gums are normal – perhaps due to overly vigorous brushing of your teeth. However, bleeding gums can be a sign of something more serious.

Key takeaways

– Bleeding gums may be the first sign of gum disease, which subsequently leads to gum recession, tooth sensitivity and potential loss of teeth

– Fortunately, early signs of gum disease can be treated by deep cleaning and advice on regular oral care

– Always see your dentist about bleeding gums


Taking care of your teeth through regular brushing and flossing can help keep gum disease away.”


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Mucus Combats Cavities

Strange as it may seem but the mucus that naturally exists in the body could also be protecting our teeth against cavities. This is not to be confused with well-known nasal mucus. Research now suggests that mucus found in different internal linings contains various proteins that help to protect the teeth.

This mucus can be found in the lungs, intestine and cervix.

According to the Huffington Post, scientists are trying to develop a synthetic mucus which “which they would add into toothpaste and chewing gum”. This should cut down on needless visits to the dentist.

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The Symptoms of Tooth Grinding

teeth health smile dentistTooth grinding is a surprisingly common condition that may remain untreated for years. The end results can include headaches, pain in the jaw and an erosion of enamel that will eventually require treatment by a dentist.

There are still several symptoms which hint that this condition may be present. A handful of the most common include:

– An unusual soreness in the jaw after waking.

– Teeth that are sensitive for no apparent reason.

– Fractures in the surface enamel or other abrasions that cannot be explained.

“People grind their teeth during the day, at night or both.” Talk to your dentist to get treatment for tooth grinding.

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Why you have white marks on your teeth

Although painless and harmless, dental fluorosis can be unpleasant as it is sometimes rather unsightly. The condition causes white lines or spots on the teeth and affects one in four American citizens. The good news for sufferers who are afraid to smile through embarrassment is that dental fluorosis is easily treatable by your dentist. The condition is caused by a mineral deficiency in the tooth enamel which is caused by excessive fluoride from various sources:

– Added fluoride in drinking water

– Toothpaste

– Mouth rinse

Fluoride is recommended to combat tooth decay but as a recent article points out “too much fluoride is just as bad as not enough” so it would be wise to limit your intake. Further information can be found at:


Periodontitis – More Than Just a Gum Disease

Bacterially-triggered gum disease periodontitis not only robs you of a few teeth and wipes the smile off your face, but can also cause a host of other diseases or complicate existing health conditions as the bacteria move freely throughout the body.

Observations of a study reported at The International Liver Congress™ 2017 in Amsterdam have, in fact, established that periodontitis, when not addressed on time, increases mortality rates amidst patients with severe liver scarring aka cirrhosis.

Key takeaways:

– Periodontitis is a treatable dental problem. Your dentist can help tackle this gum disease before it gets out of hand.

– Build-up of harmful bacteria weakens supporting tissue that binds the tooth to the jaw bone, eventually causing loss of teeth.

– Steady source of bacteria from untreated gums have been associated with several systemic as well as cardiovascular, liver and kidney diseases.

You can get more details on the periodontitis-cirrhosis study at


How Might You be Placing Your Oral Health in Jeopardy?

There can be times when regular visits to the dentist may not be enough to guarantee the health of our teeth and gums. In fact, some seemingly common practices could very well place our oral health in jeopardy.

For example, were you aware that drinking excessive amounts of sparkling water can leave your mouth exposed to high levels of carbonic acid? In the same respect, tongue piercings may inadvertently damage tooth enamel. What are some other conclusions and how can these practices have a positive impact upon your smile?

– Certain medications are known to dry out our mouths and increase the likelihood of developing cavities.

– Workout drinks laden with sugar might likewise contribute to tooth decay.

– Chewing ice is not recommended, as these shards could cause unintended damage to your teeth.

There is some research that suggests that drinking sparkling water can harm your teeth.”

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What Causes White Patches in Your Mouth?

Have you noticed raised white patches on your gums, teeth or tongue? If so, you might be suffering from a condition known as leukoplakia. In the majority of cases, these lesions will not impact your smile and they will disappear within a short period of time.

However, there are other instances when it is wise to seek the advice of a dentist or a similar professional. Maintaining proper oral hygiene involves much more than your teeth alone. What are some of the warning signs that you may be suffering from a more serious illness?

– Having difficulty chewing, swallowing or otherwise moving your jaw.

– If the white patches develop purple or red spots within their confines.

– Any type of sore that does not disappear after more than two weeks has elapsed.

As with most health conditions, there is no single or definitive cause for leukoplakia.”

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Going To The Dentist Has Just Got Better

For most people, going to the dentist is not the most pleasant experience, but things are set to change thanks to the arrival of new technologies.

Key takeaways:

– Cavities can now be treated using oral lasers instead of traditional (and painful) drilling and filling techniques

– Lasers can also be used to kill the bacteria responsible for teeth decay during root canal treatment, and in approximately 10 years, stem cell treatment could revolutionise the way root canals are done

– 3D printer technology is currently used to create customised implants, and researchers are studying how nanotechnology could aid bone regeneration after dental implants are fitted

However, there is one thing that new technologies cannot replace: good oral hygiene habits, which remain essential when it comes to looking after your smile.

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