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How To Beat Bad Breath

23rd / March / 2017

Everyone has bad breath at some time or other. Cigarettes, food, and even a cup of tea can turn your mouth into a problem that you want to solve.

But there is reason to smile, because small changes recommended by a dentist can help you tackle your halitosis.

Key takeaways:

  • Drink more water. A dry mouth accumulates more bacteria than a well-hydrated mouth.
  • Brush your teeth every time you eat. That will help keep your smile looking good and smelling fresh.
  • Brush your tongue as well as your teeth. Bacteria on the tongue cause bad breath, too.

“If you find your breath is strong no matter what you do, if you find you’re constantly having to use mouth wash which really just camouflages bad odour you may have something else going on than poor hygiene. In that instance it’s really important to see your dentist.”

Read the full story here:

http://www.birminghammail.co.uk/news/health/getting-rid-bad-breath-smell-12481756

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